The Science of Nutrition
37:44
YouTubeNutrition Savvy Dietitian
The Science of Nutrition
This is an introductory video about nutrition from carbohydrates, protein, fat, to the scientific method and how we learn about nutrition. In this video, you will learn about: Defining the term "nutrition" What the terms carbohydrates, protein, lipids, vitamins, and minerals mean The Major characteristics of the American Diet Factors that ...
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In this live lecture, Dr. Greger offers a sneak peek into his latest New York Times Bestselling book, How Not to Age. Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Unlike most antiviral drugs, green tea appears to work by boosting the immune system to com
1:00
In this live lecture, Dr. Greger offers a sneak peek into his latest New York Times Bestselling book, How Not to Age. Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Unlike most antiviral drugs, green tea appears to work by boosting the immune system to com
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