Lebron, Ronaldo and Curry all rely on sports science to perform better. As an athlete, you may not be reaching your full potential due to an imbalance or deficit that can be corrected and optimized via sports science. Sign up for SSL's complementary assessment, offered to any athlete that wants to perform better and gain a competitive edge: http://bit.ly/2dn8ZbV | NY Sports Science Lab
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At Sports Lab, Pilates is more than movement, it’s precision, strength, and performance built from the inside out. ✨ With a range of class styles designed for every body and ability, our sessions help you move better, recover stronger, and build lasting stability. 💪 Strength & Core: A combination of mat and reformer using an individualised program tailored to your goals. 🔥 Advanced Reformer: For experienced participants ready to challenge strength, balance, and endurance. ⚡ Strength & Core PLU
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Starting pitcher for the nationally ranked and former D3 College World Series Champions- Kean University, Christopher credits the Sports Science Lab's performance training with increasing his fastball velocity and stamina in later innings. SSL's formula for Chris: Explosive lower body strength (Isoinertial Deadlift) Shoulder Stabilization (Isokinetic Shoulder exercises)= increased fastball velocity increased stamina | NY Sports Science Lab
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